Do You Really Need to Check With a Doctor Before Starting to Exercise? - Lifehacker


4/6/2022 12:00:00 AM3 yearsago
by Beth Skwarecki

Just because everybody says it, doesn't always mean it's true.

Im sure youve heard it everywhere: Check with a doctor before beginning any exercise program. This is the standard disclaimer on fitness advice of any sort, which most of us probably ignore. But shou… [+4342 chars]

full article...