One avocado a week may cut heart disease risk by 16% - Medical News Today

New research finds that eating 2 or more servings of avocado per week is associated with 16% fewer adverse cardiovascular events.

• Researchers examined the relationship between avocado consumption and cardiovascular events.
• They found that eating 2 or more servings of avocado per week is linked to 16% fewer card… [+6078 chars]
  full article...