Keep your waist less than half your height to reduce health risks - The Irish Times


4/8/2022 12:00:00 AM3 years 1 month ago
by The Irish Times

UK health agency issues guidance to help people calculate if they are carrying excess fat

People should ensure their waist measurement is less than half their height to keep health problems at bay, a British NHS watchdog has said. For the first time, the National Institute for Health and… [+2552 chars]

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