Replace half serving of eggs with avocadoes — it can prevent heart disease, US study says - ThePrint


4/9/2022 12:00:00 AM3 yearsago

There is a probable, 'statistically significant' link between eating avocados and a reduced risk of heart disease. But overall diet is what always counts

Eating two or more servings of avocado a week may cut your risk of cardiovascular disease by 16%, according to a new study. Researchers at Harvard University analysed data from two large US studies:… [+4085 chars]

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