A Harvard nutritionist shares the No. 1 food she eats every morning to help her brain 'stay sharp' and 'age well' - CNBC

Adding blueberries to your daily diet can help your brain age well, says Harvard brain expert and nutritional psychiatrist Dr. Uma Naidoo. Here's why she calls it her favorite food for staying sharp and focused.

Eating the right "brain-boosting foods" can significantly decrease your risk of developing neurological problems, improve your mental health, and help you stay sharp and focused. As a nutritional ps… [+4605 chars]

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