Eating a balanced diet full of lots of fruit and vegetables is one of the best ways to stay well and maintain a healthy weight. So adopting a vegan diet for weight loss might appeal if you’re looking… [+7368 chars]
Most people who have visceral fat don't realize they have it because it's a hidden health issue not talked about enough. Visceral fat is located deep in your belly and it's wrapped around your vital … [+3992 chars]
Everybody knows that consuming too much salt is bad for your health. But nobody ever mentions the potential impact of the other condiment in the cruet set: black pepper. Does it have an effect on you… [+4249 chars]
Apr 10, 2022, 03:37PM ISTSource: ANIA new study has found that stroke survivors who practiced a seated form of Tai Chi had equal or greater improvement in hand and arm strength, shoulder range of mot… [+665 chars]
WE all know when our period arrives - after all, its hard to ignore. But do you know exactly when you ovulate? More mystery surrounds the middle of our cycle, when hormone changes (a rise in oestro… [+7473 chars]
LONDON (AP) For many in the U.K., the pandemic may as well be over. Mask requirements have been dropped. Free mass testing is a thing of the past. And for the first time since spring 2020, people ca… [+5634 chars]
