A new study has found that stroke survivors who practised a seated form of Tai Chi had equal or greater improvement in hand and arm strength, shoulder range of motion, balance control, symptoms of de… [+4667 chars]
Most people who have visceral fat don't realize they have it because it's a hidden health issue not talked about enough. Visceral fat is located deep in your belly and it's wrapped around your vital … [+3992 chars]
Fast-paced lifestyles and increased screen time in this digital age mean that more and more people are suffering with migraines. Migraines are a common condition in which people experience severe he… [+3546 chars]
