Fresh Data Confirm Healthy Plant Foods Link to Lower Diabetes Risk - Medscape

Metabolites in whole grains, fruits, and vegetables seem to be the key to reducing the risk of developing type 2 diabetes in those who eat healthy plant-based diets.

A scientific analysis of metabolites from plant-based-diets especially those rich in whole grains, fruits, and vegetables may in the future yield clues as to how such eating patterns lower the risk o… [+2907 chars]

full article...