Why is your blood pressure always high? Sneaky reasons to consider - Times of India

We're not usually very concerned about our blood pressure, are we? It is only after our doctor warns us that we really take our BP levels seriously. Almost always, it is either cancer, a stroke or a heart attack that scares us the most, isn't it?

According to AHA, potassium is the mineral that counters sodium. That said, the more potassium you eat, the more sodium you lose from your body through urine. Furthermore, potassium is said to ease t… [+402 chars]

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