High cholesterol: Daily dose of fortified yoghurt could slash your levels by 10% - ‘Great' - Express

HIGH cholesterol can be triggered by an unhealthy diet full of saturated fats but fortunately you can also cut your levels through food. There are plenty of foods able to bust your cholesterol, with one option, in particular, being a fortified yoghurt, accord…

“After they have been absorbed, most plant sterols and stanols are excreted back into the intestines. Some are excreted through the liver in the bile.” But how do these plant goodies get into yoghur… [+343 chars]

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