Even small amounts of exercise fight depression, study says - KSL.com


4/14/2022 12:00:00 AM3 yearsago
by Sandee LaMotte, CNN

Get up and move — even small doses of physical activity, such as brisk walking, may substantially lower the risk of depression, according to a new data analysis.

Estimated read time: 3-4 minutes WASHINGTON Get up and move even small doses of physical activity, such as brisk walking, may substantially lower the risk of depression, according to a new data anal… [+3152 chars]

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