The 5 Best Walking Exercises To Do While Wearing Ankle Weights, Trainer Says — Eat This Not That - Eat This, Not That


4/15/2022 12:00:00 AM3 yearsago
by Tim Liu, C.S.C.S.

We've put together the very best walking exercises to do while wearing ankle weights to switch things up and get a solid workout in.

An underrated form of exercise when it comes to fat loss is walking. It's low impact, can be done just about anywhere, and is something you should be doing on a daily basis to kick up your cardio. Al… [+2452 chars]

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