The best time to take vitamin B12 and how to get the best results from it - RSVP Live

It can be difficult to know when to take your supplements and whether you need vitamin B12, here’s everything you need to know about it and what time it should be taken

Vitamin B12 is a powerful nutrient that can help with your mood, improve your skin and decrease your risk of heart disease. If you are low in this vitamin, its important to know what time of day you… [+2505 chars]

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