High blood pressure: Gravy, stock and soy cause can hike hypertension risk – ‘avoid’ - Verve Times

While the daily maximum salt intake is pretty straightforward, it can be difficult to determine how much salt you’re actually eating as it's often hidden in many foods. And one group of ingredients that could be especially risky for your hypertension

While the daily maximum salt intake is pretty straightforward, it can be difficult to determine how much salt youre actually eating as it’s often hidden in many foods. And one group of ingredients th… [+3000 chars]

full article...