Get Rid Of A "Dad Bod" With These Floor Exercises, Trainer Says — Eat This Not That - Eat This, Not That

4/17/2022 12:00:00 AM3 yearsago
by Tim Liu, C.S.C.S.
by Tim Liu, C.S.C.S.
Here are the absolute best floor exercises you can perform to rebuild your fitness levels, lose fat, and get rid of a dad bod.
Let's get real: Most guys are busy. Between work, chores, and some even spending time, well, being a dad, many men over time end up getting a "dad bod." A "dad bod" is a general term for that midsect… [+2838 chars]
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