Incredible Effects of Eating Vegetables Every Day, Says Dietitian — Eat This Not That - Eat This, Not That


4/18/2022 12:00:00 AM3 yearsago
by Julie Upton, MS, RD, CSSD

The foundation of any healthy eating plan begins with veggies, so here are five incredible effects of eating vegetables every day.

Nutrition professionals always seem to have differences of opinion, but there is one piece of nutrition advice that we universally agree upon: Everyone should eat more vegetables. The foundation of a… [+4769 chars]

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