Healthy Breakfast Can Control Blood Sugar Levels, Know How? - News18

The expert suggests that one should include all food groups, be it protein, fats, fibre-rich fruits or vegetables and complex carbs in breakfast to manage sugar levels better.

Proper and timely diet is an important factor to manage blood sugar levels in individuals, especially, for people with diabetes who often experience fluctuations in blood glucose levels. Considering … [+2085 chars]

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