Kyrie Irving broke his 14-hour Ramadan fast mid-game with a banana — and experts say he had the right idea - Yahoo! Voices

Bananas are a great source of slow-release energy and potassium which helps your muscles function and can fuel an intense workout, experts say.

Kyrie Irving during the 2022 NBA Playoffs against the Boston Celtics.Matt Stone/MediaNews Group/Boston Herald via Getty Images

• The Brooklyn Nets star Kyrie Irving broke his Ramadan fast mid-… [+2907 chars]
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