Intermittent Fasting No Better Than Calorie Restriction For Weight Loss, Finds Study - IFLScience


4/22/2022 12:00:00 AM3 yearsago
by Dr Katie Spalding

Somebody has probably at some point told you about a weight-loss technique called intermittent fasting. It comes in many forms, but the basic idea is to ch

Somebody has probably at some point told you about a weight-loss technique called intermittent fasting. It comes in many forms, but the basic idea is to change not what you eat, but when you eat and … [+4454 chars]

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