Cold showers: A scientist explains if they are as good for you as Wim Hof (the 'Iceman') suggests - Medical Xpress


4/22/2022 12:00:00 AM3 yearsago
by Lindsay Bottoms

Anyone watching the BBC program Freeze the Fear with Wim Hof may be starting to wonder whether there really "power in the cold shower" as extreme athlete Hof claims. Hof, who set a Guinness World Record for swimming under ice, says that a "cold shower a day k…

Anyone watching the BBC program Freeze the Fear with Wim Hof may be starting to wonder whether there really "power in the cold shower" as extreme athlete Hof claims. Hof, who set a Guinness World Rec… [+6004 chars]

full article...