Intermittent Fasting Trial Rumbles Weight-Loss Landscape - TCTMD

Adding a fasting period to cutting calories didn’t improve results, but experts say the popular approach warrants more study.

Intermittent fasting as a means of losing weight has soared in popularity in recent years, but without definitive trials supporting the approach. Now a new small, randomized trial may only serve to m… [+8603 chars]

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