Cold showers: a scientist explains if they are as good for you as Wim Hof (the 'Iceman') suggests - The Conversation

Dutch cold water enthusiast Wim Hof has advocated chilly showers, but a scientist examines if their benefits are as good as he suggests.

Anyone watching the BBC programme Freeze the Fear with Wim Hof may be starting to wonder whether there really power in the cold shower as extreme athlete Hof claims. Hof, who set a Guinness World Rec… [+5406 chars]

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