Exercise may help prevent depression - The Washington Post

Already known to help ease depression, regular exercise may also help prevent it, with people who exercised just half the recommended weekly amount lowering their risk for depression by 18 percent, according to new research.

Placeholder while article actions load Already known to help ease depression, regular exercise may also help prevent it, with people who exercised just half the recommended weekly amount lowering th… [+1754 chars]

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