Are You A Vegetarian And Often Suffer From Vitamin B12 Deficiency? These Foods Might Help You - News18

If you’re a vegetarian, we’re here to help you avoid Vitamin B12 deficiency by suggesting these food items that are recommended by Dietitian Natasha Mohan.

If youre a vegetarian, finding foods that offer enough amounts of the essential nutrient Vitamin B12 can be tiresome as animal produce is often rich in this nutrient. The deficiency of Vitamin B12 ca… [+1761 chars]

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