Planning on Following Intermittent Fasting Routine? Make Sure you Don’t Fall Under the Following Categories - News18

Intermittent fasting, which is in trend right now, is a diet routine in which people eat for 6 hours and fast for the next 18 hours

From keto to intermittent fasting, people have changed their dietary plans according to what is trending among the health experts, nutritionists and fitness freaks. If you want to lose weight, interm… [+2568 chars]

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