Sleeping less than six hours a night when Covid struck raised risk of mental health problems - Daily Mail

Researchers led by Harvard University found those sleeping less than six hours a night were up to 75 per cent more likely to be struggling with the conditions compared to normal sleepers.

People who failed to get enough sleep when COVID-19 struck were more likely to suffer from depression, anxiety or feel burnt-out, a new study finds. Researchers led by Harvard University found those… [+3422 chars]

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