Confused about fats? Here’s how to manage your fat intake - INQUIRER.net

Dietary fats play a big role in energy, metabolism, and cardiovascular health while giving us fullness and satisfaction when combined with good carbohydrates and proteins. However, too much consump…

Dietary fats play a big role in energy, metabolism, and cardiovascular health while giving us fullness and satisfaction when combined with good carbohydrates and proteins. However, too much consumpti… [+8420 chars]

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