Revealed, the scientifically-backed 'longevity diet': Plan includes CHOCOLATE but cuts out red meat - Daily Mail

4/28/2022 12:00:00 AM3 yearsago
by Emily Craig
by Emily Craig
US researchers have set out a 'longevity diet' - one that can offer the best chance of living for longer and healthier - after reviewing hundreds of studies on nutrition.
If you ever needed an excuse to tuck into a bar of chocolate, look no further just make sure it's dark. Researchers have now named dark chocolate as a crucial part of their 'longevity diet'. Althou… [+6242 chars]
full article...