Avocados: Effect on cholesterol and ways to eat them - Medical News Today

People can eat avocados as part of a balanced diet to raise good cholesterol. Learn more about the effect of avocados on cholesterol here.

Avocados contain a large amount of fat. Despite this, adding them to a persons diet can help raise good cholesterol levels. However, they may not help lower bad cholesterol without additional diet ch… [+7670 chars]

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