Secret Side Effects of Skipping Breakfast, According to Research — Eat This Not That - Eat This, Not That

Breakfast really can be the most important meal of the day and there will be some side effects if you're skipping it regularly.

Though the adage coined by American nutritionist Adelle Davis about how one should: "Eat breakfast like a king, lunch like a prince and dinner like a pauper" comes with caveats these days, Davis' pri… [+6070 chars]

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