How To Fall Asleep Fast - Health Essentials from Cleveland Clinic

Hoping to hop in bed and fall asleep fast? Many issues can keep you from falling asleep right away at night. An expert shares how you can start getting some ZZZs more quickly.

When youre busy and on the go, youll naturally start getting tired as the day wears on. Thats perfectly normal in fact, thats how our bodies work.  Cleveland Clinic is a non-profit academic medical … [+8538 chars]

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