Following the Mediterranean Diet Could Support a Healthier Pregnancy, According to New Research - EatingWell


4/29/2022 12:00:00 AM3 yearsago
by Leah Goggins

Researchers found that enjoying this balanced diet could reduce the risk of preeclampsia during pregnancy.

Pictured recipe:Goddess Veggie Bowls with Chicken It's no secret that the Mediterranean diet—an eating pattern that prioritizes lean protein, healthy fats, whole grains and plenty of fruits and vegg… [+4712 chars]

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