'Brain food': Can eating certain things help prevent dementia? - The Irish Times


4/30/2022 12:00:00 AM3 yearsago
by Amelia Nierenberg

Yes, and scientific studies are showing which ones offer good protection against cognitive decline

Walnuts can improve cognitive function . Blueberries can boost memory . Fish oil supplements can lower your risk of Alzheimers disease. You may have noticed these buzzy brain food claims scattered… [+7163 chars]

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