'Brain food': Can eating certain things help prevent dementia? - The Irish Times
4/30/2022 12:00:00 AM3 yearsago
by Amelia Nierenberg
by Amelia Nierenberg
Yes, and scientific studies are showing which ones offer good protection against cognitive decline
Walnuts can improve cognitive function . Blueberries can boost memory . Fish oil supplements can lower your risk of Alzheimers disease. You may have noticed these buzzy brain food claims scattered… [+7163 chars]
full article...