Mental health: Nutrition expert shares diet no-goes – ‘Closely associated’ with depression - Verve Times

During the pandemic, many of us have slipped into bad habits – including unhealthy eating. According to the health provider Bupa, approximately two in five Brits eat ready meals every week. Unhealthy dieting can have several adverse effects on our me

During the pandemic, many of us have slipped into bad habits including unhealthy eating. According to the health provider Bupa, approximately two in five Brits eat ready meals every week. Unhealthy d… [+2163 chars]

full article...