Running Every Day Helped This Man Lose More Than 250 Pounds - Men's Health

I weighed 450 pounds at my heaviest. Now I run at least 10 miles every day.

Chris Line, 32, lost over 250 pounds in a year and a half after transforming his diet and adopting a more active lifestyle. Here, he shares his journey with Men's Health. There was no one moment of … [+3419 chars]

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