Study finds the best workout to improve mental health; but overindulgence might not be good - Times of India

A research study on ways to combat depression has revealed that people who are engaged in team sports, cycling, aer

A research study on ways to combat depression has revealed that people who are engaged in team sports, cycling, aerobics or go to gym daily have a better mental health than those who do not. The stu… [+2522 chars]

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