Can fasting keep you looking young? - The Star Online

5/1/2022 12:00:00 AM3 yearsago
by DATUK Dr NOR ASHIKIN MOKHTAR
by DATUK Dr NOR ASHIKIN MOKHTAR
The fountain of youth may be a myth but there are anti-ageing diets that can improve your overall health.
Intermittent fasting has been shown to provide benefits for weight loss, lower cardio vascular risks, blood sugar and now, to fight against ageing. It's important to acknowledge that there is a lot … [+5603 chars]
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