Vitamin A deficiency: Know the symptoms; failure to see at night is the first one - Times Now

Experts say that changes in vision are the first few symptoms of being vitamin A deficient – if too severe, it may result in permanent blindness.

As per Mayo Clinic, this nutrient supports vision, immunity, growth, cell division and reproduction; vitamin A also has antioxidant properties that fight free radicals to release oxidative stress and… [+51 chars]

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