What is the DASH diet? - Livescience.com
5/4/2022 12:00:00 AM3 yearsago
by Lou Mudge
by Lou Mudge
What is the DASH diet and how can it help you to stay healthy?
If you’ve been exploring different diets lately, you may have stumbled across the DASH diet and found yourself curious as to what it involves. First introduced in 1997, the DASH diet stands for 'diet… [+6291 chars]
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