To Shrink Belly Fat, Avoid These Exercise Habits After 50 — Eat This Not That - Eat This, Not That

Over 50? If a main fitness priority of yours in this stage of lift is to shrink belly fat, avoid these exercise habits at all costs.

Let's chat about something incredibly frustrating, yet so relatable. One of the most difficult fitness goals to achieve when you're 50 and above is losing belly fat. This is because as you age, your … [+4316 chars]

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