Going vegan for just 12 weeks could help you lose 16lbs, study finds - Daily Mail

A 'woke' vegan diet could help you shed some pounds before summer as Danish researchers say a 12-week vegan diet can help people lose up to 16lbs.

If you want to lose a stone just in time for summer go vegan. Researchers have found that, on average, overweight people who switch to a plant-based diet lose 1st 2lbs (7.4kg) in the first three mon… [+6999 chars]

full article...