The #1 Worst Thing to Do For Your Blood Sugar — Eat This Not That - Eat This, Not That

Insulin resistance can cause blood sugar levels to rise uncontrollably. These are the worst things you can do for your blood sugar.

It's important to keep your blood sugar in a healthy range. When it's too low, your body doesn't have enough energy to function properly, while chronically high blood sugar levels can lead to diabete… [+3216 chars]

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