Keeping Fit As You Age: 5 Top Tips - The Free Press

5/6/2022 12:00:00 AM2 years 11 months ago

Photo by Marcus Aurelius from Pexels Exercising and leading an active lifestyle are essential in all phases of life. However, looking after your physical

Exercising and leading an active lifestyle are essential in all phases of life. However, looking after your physical health is particularly important as we age. Indeed, after 50, most adults tend to … [+3551 chars]

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