Keeping Fit: Seven habits of highly effective eaters - Daily Citizen

More than the adoption of any particular “magical” diet or weight loss program, a healthy eating plan is much more about a few important habits practiced regularly. If you would

More than the adoption of any particular magical diet or weight loss program, a healthy eating plan is much more about a few important habits practiced regularly. If you would like to make a change i… [+4202 chars]

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