Yogasanas to Curb Stress, Depression and Anxiety Symptoms - The Statesman

Yoga is highly beneficial for mental and physical health. It has been analyzed and proved on the basis of a thorough research analysis, that yoga can improve the symptoms of generalized anxiety disorders and chronic health conditions caused by anxiety and str…

Yoga is highly beneficial for mental and physical health. Yoga can improve the symptoms of generalized anxiety disorder; it has been analyzed and proved on the basis of a thorough research analysis. … [+2884 chars]

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