One Major Effect of Eating Peanuts, Says Dietitian — Eat This Not That - Eat This, Not That


5/9/2022 12:00:00 AM2 years 11 months ago
by Julie Upton, MS, RD, CSSD

America’s favorite nut is one of the most nutritious foods you can enjoy and can add healthful years to your life.

There are many reasons to enjoy peanuts and peanut-based products like peanut butter and extra virgin peanut oil, but the one major effect of eating peanuts is that they may help you live longer. Ye… [+2489 chars]

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