Is breakfast important? - Livescience.com

Some say it’s the most important meal of the day. But is breakfast important or can you get away with skipping your morning cereal?

Ah, breakfast. The greatest meal of the day — or so they say. But is breakfast actually all that important? For many of us, breakfast might be a quick slice of toast washed down with a large cup of c… [+5637 chars]

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