Scientists look at dieters restricting calories and meal times - Oklahoman.com
5/10/2022 12:00:00 AM2 years 11 months ago
by Adam Cohen and Dr. Rod McEver, The Oklahoman
by Adam Cohen and Dr. Rod McEver, The Oklahoman
The buzz around intermittent fasting may be new, but the practice of periodically restricting eating dates to Ancient Greece.
Adam’s Journal Intermittent fasting, a weight loss technique that requires people to eat on a specific schedule, has gained popularity recently. Does this diet really work? Dr. McEver Prescribes T… [+2036 chars]
full article...