Introduction Normal sleep is essential for maintaining human health. Seven to nine hours of sleep per day is recommended for young and middle-aged adults by the American National Sleep Foundation.1 … [+44081 chars]
ByUniversity of CincinnatiMay 11, 2022 Blueberries have a high level of an antioxidant called anthocyanins that defend the plants from threats and can provide benefits to humans including improved m… [+5791 chars]
Womens bodies are amazing. Besides the ability to produce life, studies have shown that the female body is capable of great things. This includes strong immune systems, greater muscle endurance than … [+4796 chars]
A receptor that was first identified as necessary for insulin action, that also is located on the neural stem cells found deep in the brains of mice, is pivotal for brain stem cell longevity, accordi… [+4416 chars]
