Doctor's five tips to lose weight and keep it off in the long term - Dublin Live

Maintaining weight loss over several years requires individuals to build healthy lifestyles that do not leave them feeling persistently hungry, deprived and lethargic, according to Dr Richard Joseph.

Maintaining weight loss over several years requires individuals to build healthy lifestyles that do not leave them feeling persistently hungry, deprived and lethargic, according to clinician Dr Richa… [+2209 chars]

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